A Free 5-Day Challenge

Uncovering What's Keeping You Stuck

A 5-day challenge to spot the projections, expectations, separations, judgments & rejections shaping what you see and choose before you even realize it.

5 short videos · Free Telegram group

Plus an exclusive offer for a live series with Sarah & Dr. Dain Heer

Save My Free Spot

Ever catch yourself thinking, "Why am I doing this again?"

A lot can get decided before we even notice it:

How a conversation is going to go.
What someone should do.
What the "right" outcome is supposed to look like.
What will or won't work for someone like you.

And once we've made those choices, they start influencing what we notice, what we dismiss, and what we choose next.

That's what we're getting curious about for five days.

We'll start noticing where projections, expectations, separations, judgments, and rejections may already be shaping how you approach your life, and how they might be making your reality feel solid and unchangeable.

Here's what we'll explore

Day 1

Projections

"I already know what he's going to say." Where have you decided how something goes before it's even happened?

Day 2

Expectations

The invisible contract nobody remembers signing. Where have you written the rules for how someone's supposed to show up, then gotten upset when they didn't?

Day 3

Separations

"I'm fine. I'll just handle it myself." Where do you pull back and shut down when things don't go the way you pictured?

Day 4

Judgments

Good, bad, right, wrong - the verdicts that quietly lock you up. What have you decided is true and started treating as fact?

Day 5

Rejections

What do you dismiss or push away before you've even looked at it?

How it works

Each day, you'll get a short video from Sarah focused on one of the five. She'll give you something specific to look for, and a question or tool to play with throughout your day.

You'll also have a Telegram group where you can share what you're noticing, ask questions, and bring those "Ohhhh… I didn't even realize I was doing that." 😂 moments.

By the end of the five days

You'll be able to name all five, and catch how they've been quietly shaping your choices. And that noticing is the whole point, because the moment you can see one of these running, it stops running you. It becomes something you get to question:

What have I already decided here?

What am I expecting them to do?

Where am I pulling away?

What have I made true and stopped questioning?

What am I refusing to even look at?

Five days won't fix everything. But you'll walk away able to see what's been running the show, and knowing that every time you notice, you get to choose something different, the kind of choice that starts to shift your reality.

Plus, just for joining

An exclusive offer for Breaking Free

When you join the challenge, you'll get an exclusive offer for Breaking Free, a live series with Sarah, plus a bonus call with her brother, Dr. Dain Heer, co-creator of Access Consciousness.

Details arrive after you save your spot

Ready to see what you've been overlooking?

Uncovering What's Keeping You Stuck starts October 5, and it's completely free.