For people who are tired of overthinking everything
A live membership to help you stop overthinking and trust yourself more.
You replay conversations after they happen.
You reread texts after sending them.
You ask other people what they think before fully admitting what you think.
Sometimes you know exactly what bothered you, and then ten minutes later you're already convincing yourself it wasn't a big deal.
Twice-monthly live calls with Sarah Grandinetti for people who are tired of second-guessing themselves, spiraling after small interactions, and needing reassurance before making decisions.
$27/month ยท cancel anytime
The Pattern
Why people get stuck in their heads so much
A lot of people think overthinking is just "thinking carefully."
But most of the time it's something else.
It's not trusting yourself enough to leave a decision alone once you've made it.
It's feeling a reaction immediately, then talking yourself out of it because you don't want to seem dramatic, difficult, emotional, irrational, too sensitive, whatever.
It's spending half the day managing other people's possible perceptions of you.
It's exhausting, especially when you don't even realize how often you're doing it.
A lot of people in this room are smart, emotionally aware, capable people. That's not the issue.
The issue is how quickly self-doubt takes over once something actually matters.
The Room
What this membership is actually for
This isn't a program where you watch 70 videos about confidence and then feel guilty for not finishing them.
The calls are conversations about the kinds of things people quietly struggle with all the time:
- overthinking
- boundaries
- people-pleasing
- relationships
- indecision
- spiraling after interactions
- needing reassurance constantly
- making yourself smaller around certain people
- knowing what you want and still hesitating
The point is not to become fearless or perfectly healed.
It's to notice your patterns sooner so they stop running your entire life.
Over time, people usually start trusting themselves faster. They recover quicker after spiraling. They stop apologizing for everything. They make decisions without needing five other opinions first.
Small things, technically.
But they affect almost everything.
From Sarah
I built this room because I needed it first.
For years I was the woman everyone called when they needed something figured out, and I was also the woman lying awake at 2am replaying a three-sentence text I'd sent that afternoon. I could hold space for everyone else's mess and then go home and pick myself apart for sport. The gap between how I showed up for other people and how I treated myself in my own head was, frankly, embarrassing.
I kept looking around for the room where I could put that down. Not a coaching program with worksheets, not a course that was going to teach me a framework, not another book on the nightstand. I wanted somewhere I could say the small ridiculous thing โ the email I rewrote four times, the conversation I'm still mad at myself about, the decision I've been circling for a week โ and have someone go, yeah, me too, here's what I'm seeing. I wanted warmth and honesty in the same sentence. I couldn't find it anywhere, so I made it.
Include You is the room I was looking for. Twice a month we get on a call together, and people bring whatever's actually been chewing on them โ the work thing, the family thing, the body thing, the thing they can't even name yet. Between the calls, the chat keeps going, and it's the part that surprises everyone. People stop performing in there. They ask each other better questions than their own friends ask them. They cheer each other on through job offers and hard conversations and weeks where getting out of bed was the win. Nobody is trying to fix anybody. We're just there, paying attention, on purpose.
If you're reading this and recognising yourself โ the over-thinker, the over-giver, the one who second-guesses the text she already sent โ you're not broken and you don't need another self-improvement project. You probably just need somewhere to land. Somewhere the volume of your own head gets to come down a little. That's what this is.
โ Sarah
Inside the membership
What's included
Two live calls every month
Live conversations with Sarah around self-trust, overthinking, relationships, boundaries, fear, people-pleasing, and the ways people disconnect from themselves under pressure.
Private member space
A quieter, thoughtful space between calls.
Weekly prompts
Simple reflections and questions to help you notice patterns while they're happening in real life.
Replay library
Access every previous call anytime.
$27/month ยท cancel anytime
The shift
Things people notice after a while
- they stop replaying conversations as long afterward
- they trust their first instinct more often
- they speak more directly
- they stop apologizing automatically
- they make decisions faster
- they recover quicker emotionally
- they stop needing constant reassurance
- they feel less consumed by what other people think
Not perfectly.
Just more than before.
From members
What members say
I didn't realize how often I ask other people what I should do before checking what I actually want.
This room made me notice how much I overexplain myself.
I stopped waiting until I felt completely confident before making decisions.
One call made me realize I apologize constantly for things that don't even require an apology.
I finally sent the text instead of rewriting it for two days.
Questions
FAQ
Is this therapy?
What if I never talk on the calls?
What if I miss a call?
Will this completely eliminate self-doubt?
Can I cancel anytime?
One last thing
At a certain point, constantly questioning yourself starts taking a lot of energy.
Not just mentally. In relationships, work, decisions, conversations, all of it.
You do not need to show up perfectly confident to join this room.
Most people don't.
$27/month ยท cancel anytime
