The Include You Series: Including You with Your Body
What if your body has been on your side this whole time?
What if your body wasnāt something to manage, judge, or fight anymore?
Most of us leave ourselves out of our bodies. We override signals. We ignore exhaustion. We call our bodies āwrongā more than we ever call them our friends. And then we wonder why things hurt, feel heavy, or stop flowing.
This call is an invitation to rebuild connection with your body in a way thatās kind, curious, and deeply honoring.
Not from discipline. Not from shame. Not from force.
From inclusion.
Let your body be part of your life againā¦ not just the thing that carries you through it.Ā
Join this call for $40 or grab all four calls in The Include YOU Series for $120 HERE.
š¦ What's Included?
- š» 1 Interactive LiveĀ call
- āÆļø Replay included
- š Open to all
Join over 15,000 people whoāve already said yes to these tools - and started creating life on their terms.Ā Now itās your turn!
š§Ā Languages Available
- English
- Spanish
Translation in other languages may be available upon request.Ā If you would like to request another language,Ā please fill out this form. If we have enough people requesting it, weāll look into adding translators and let you know! Please note we require 3 days' notice to potentially line up translation for a call.
š„ Recordings
Please note that the class recordings will be sent to you via email,Ā and you will be able to download them from our box link.
What people have been saying...
I used to resist Sarahās classes because deep down, I knew she would see the parts of me I was hiding from. When I finally chose to show up, I found a space of kindness and allowance that melted so many walls. My whole world feels lighter.
- Sofia L.
āI thought I needed more tools to āfixā my relationship. Turns out, I just needed to receive me. Sarah has this way of making it all lighter, even the stuff you swore was too heavy. Suddenly, everything starts to change, almost without effort.ā
-Ā Jasmin F.
I thought Iād already done it all (therapy, workshops, self-development), but this space with Sarah was different. She doesnāt give you answers; she opens doors to the version of you that already knows. And from there, everything in my relationships started to soften.
- Mona D.
