The Include You Movement Presents
What begins to change when you stop quietly leaving yourself out of your own life?
Six live conversations. Real questions. The kind of room where something can actually shift.
A Pattern Worth Noticing
It usually begins as something positive. You become the person who notices what others need. The one who reads the room. The one who adjusts.
People trust you. They rely on you. For a long time it feels like a strength.
But you get so good at noticing what everyone else needs that somewhere along the way, you stop asking yourself the same question.
"It can look like cooking dinner for the family β and realizing you don't even like what you made. Not because the food is bad. But because you stopped asking yourself what you felt like eating."
This Might Be For You Ifβ¦
"If you've ever caught yourself saying 'I'm fine' when you weren't β you probably already recognize the feeling."
If any of this sounds familiar, this room will feel surprisingly comfortable.
Meet Your Guide
Coach Β· Speaker Β· Founder, The Include You Movement
I've been an international coach and speaker for over a decade. I've facilitated hundreds of workshops across more countries and time zones than I can count β and over fifteen thousand people have stepped into them.
But the work I share today didn't begin in a strategy session. It began in a quiet moment of realization: I was present for almost everything in my life⦠except myself.
I was raising kids, running a business, being dependable. And I had slowly trained myself to be strong in a way that left no space for me.
No one asked me to do that. It was simply how I had learned to move through the world.
Once I saw it clearly, I could not pretend I hadn't seen it. That realization became the beginning of this work.
The Experiment
These are not lectures you sit through. They are conversations you can step into. Bring a question, ask for facilitation, or simply listen β and notice how often someone else's question opens something unexpected in you.
Real-time conversations with Sarah. Not prerecorded, not passive. You can ask questions, receive facilitation, or simply be present in the room.
If you cannot attend live, every call is recorded so you can listen in your own time and revisit the conversations whenever you choose.
The conversations are available in both languages, making the room accessible to participants around the world.
What You May Notice After the Experiment
More ease in making decisions that genuinely include you
More space and honesty in your relationships β starting with the one you have with yourself
Clarity about the quiet patterns that may have been shaping your choices
A sense that life feels more like something you're actually inside of again
The Conversations
Each conversation opens a different doorway into the way we relate to ourselves, the choices we make, and the lives we create.
Letting go of judgment as your navigational tool
Learning to receive
Exploring the five elements of intimacy
Interrupting limitation with question
Acknowledgement as a catalyst for change
Where including yourself becomes how you live
What People Say
I have more ease, more peace, and I'm being more vulnerable with myself and others. The way you facilitate β honest, aware, and kind β is unlike anything I've experienced.
I'm feeling a shift. Celebrating the greatness of me! I am a gift. I'm grateful for this class and all the magic unfolding.
There's no way to measure the magnitude of what Sarah facilitates. For the first time, I truly know I'm not as messed up as I thought I was β and that's freedom.
Join the Experiment
The Full YOU-First Experiment
Six live calls for about the price of a night out. Except this time, you might leave with something that stays with you much longer.
This price won't be available once the full program launches.
Prefer to start with one session? Attend any individual call for $10 β
But because something very simple begins to happen when you start including yourself in your own life again. Things that once felt complicated start to shift. Choices become clearer. And life begins to feel like something you are actually inside of again.
Join the Experiment βThe Include You Movement Β· Sarah Grandinetti Β· sarahgrandinetti.com
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